Oh it is feeling like fall in California and I am HERE FOR IT. I’ve been making 1-2 cozy soups a week, which might be one of the few perks of covid: extra time to make homemade meals. So far we’ve ranged from grain soups (1 with quinoa and 1 with farro), to a coconut lentil soup (similar to this one), to the real autumnal winner: a butternut squash and sugar pumpkin soup.
Peeling and cubing the butternut squash and sugar pumpkin does add some upfront prep work, but it’s worth it. And with only 5 ingredients and 2 spices – after the initial effort – you’ll breeze through making this nom.
1 butternut squash, deseeded and cut into 1 inch cubes
1/2 sugar pumpkin, deseeded and cut into 1 inch cubes
^ combined should be about 3 cups
3 1/2 cups of veg broth
1 small white onion, chopped
A dash of coriander
A dash of nutmeg
Roast butternut squash and pumpkin coated in OO at 375 for 40 minutes or until tender
Sautee onion until fragrant / translucent
Add squash and pumpkin to onion for a quick stir
Sprinkle in a dash of coriander and nutmeg to taste (…the true veg vibes way! I rarely give exact measurements because I rarely use exact measurements; although here I will caution less is more – unless you like your soup tasting like a PSL)
Add mixture to a high speed blender with veg broth and blend until creamy dreamy smooth
Cam turned 6 months last month and I can’t believe our baby is half a year old! You can read about his first 3 months here and here.
When Cam was around 3 months he became much more aware of objects and toys. He started grabbing for almost everything and eventually mastered switching things back and forth between his little hands but I can’t remember exactly when that started. One of his favorite things to look at was/is my morning cup of coffee. …Maybe he already knows the greatness of that black magic 😉 but probably just loves looking at all of the colors and swirls. Plus, he sees me with it everyday so is likely intrigued by that fact alone.
Cam also LOVES screens but I think all babies do? I had a theory that it is because he sees me and Mike on our phones often so he thinks, that must be fascinating! But Mike thinks it’s just because screens are interesting and we gravitate towards them. Either way, I try not to be on my phone around him too much. Mostly because I want to be present and in the moment but also because I’m sure there are better things for babies to be looking at!
Around 4 months we started a more strict bedtime routine, which was as follows:
bath (one of my favorite parts of the day! Cam is so calm and happy in there + Mike and I bathe him together most nights and we are completely enthralled by our perfect, happy, splashing baby)
get into jams and sleep sack
books with dad
feed with mom
Then sometimes I would walk around until he fell asleep and others times I would put him in his bassinet with a pacifier, hoping he was sleepy enough to fall asleep. This actually wasn’t all too bad until his pacifier popped out and he couldn’t put himself back to sleep without it. And yes, that typically happened in the middle of the night. Multiple times. I had to fish around his bassinet in the dark to find the pacifier and then try to find his mouth. It was exhausting. And I knew it wasn’t sustainable soooo at exactly 4.5 months, we sleep-trained Cam.
If I’m asked one piece of advice from new parents it will be this: sleep train your baby.
We decided to go with the extinction method, which is a bit controversial because it is basically letting your child cry themselves to sleep. I read a few books about sleep training before we started and my take was: it’s hard to let your baby cry it out but in the long run, it’s what is best for them. It is how babies learn to put themselves to sleep, which means parents also get the rest they need.
At this point, I was going back to work in 6 weeks and didn’t want to try to function on broken sleep. So, one Wednesday we decided it was time. We also went full on and took his pacifier away too. It was the hardest evening! Cam cried for just over an hour, loud screams with real tears. I had to sit outside for most of it, rereading the evidence that sleep-training does not emotionally scar your child.
Eventually he did fall asleep. And LUCKILY for us that was the worst of it. The next night he cried for about ~20 minutes, and on the third night he was already used to the drill. The next week he transitioned to his crib and we’ve been generally coasting in the sleep department ever since. YAY YAY YAY!
About a week before he turned 5 months he started rolling over from his back to his tummy like a pro. During the first days that he was mastering his new skill, both of our parents and my grandparents were able to see him roll over during our video chats. We would put the iPad behind Cam, up towards the corner of his mat when he was on his back and then the sounds of family encouragement got him to flip every time. It was so special for me to have my dad see him do this on our call because it’s almost impossible to get that man to commit to Factiming. 😉
Around this time Cam also decided he had opinions about our daily walks. Suddenly he wasn’t my sleepy baby on a walk, letting me venture out all the way to the park near by our house and back; about a 45 minute walk (the same walk I did multiple times a week with him when I was pregnant). He started crying and protesting being in the stroller, cutting our walks down to about 15 minutes. Occasionally I could do our normal loop, but it was hit or miss. And then wild fire season started aggressively early and the smoke kept us inside for the last 2 weeks of my maternity leave.
Cam is still breastfeeding and I’m realizing the time we spend in his rocking chair after feeds is really sweet. After eating, he sits on my lap and looks all around; grabbing for objects nearby or scratching the material of his rocking chair. I hold him up on my legs to practice standing. I talk to him and he coos back. He’s typically pretty happy because he’s full and well-rested after a nap.
I was most looking forward to Cam trying solids! So far he’s tried sweet potatoes, avocado, banana, carrots, a kale & pear combo, and winter squash. Surprisingly winter squash seems to be his favorite, although he isn’t entirely all to interested in food…
I went back to work right before Cam turned 6 months but because of COIVD, Mike and I are working from home and Cam isn’t in daycare. My mom comes down to watch him 3 days a week and we take shifts the other 2 days. It’s a mixup of shifts and scrambling to get things down during nap time but we’re getting better at it every week. As I know everyone can relate, we are ready for this pandemic to be put to an end… particularly so Cam can meet the rest of his family!
In the craziness that is 2020 we finally managed to get away for a quick family vacation. Mike’s birthday coincided with my last week of mat leave and we decided to book a few nights in Half Moon Bay, a nearby beach town. This was our first time taking a vacation since my birthday/our baby-moon combo weekend in Vancouver last year. It was also Cam’s first getaway!
We stayed at the Oceanano hotel & spa, which is a great location with beautiful views and next to a good number of places to eat. Our patio faced the harbor and Mavericks Beach was off in the distance. If you don’t know, Mavericks is a huge big wave surf spot where a famous competition is hosted between November and March.
After we settled in – which took much loner than it used to, given I disinfected every surface in the hotel room – we walked across the street to Barbara’s Fish Trap. This place is a Bay Area classic. I remember when I was little, my aunt and I would go to the beach and we would always stop at Barbara’s for an order of calamari. Sadly, this time Mike and I were disappointed with our fish and chips and the calamari we spilt…
We put Cam to sleep, oddly in the bathroom because it was the only place dark enough for the little guy to doze off (we moved him next to us when we went to bed later!). Then I took full advantage of our view and rolled out my yoga mat for a patio session. Happily I managed to get out there every day to flow with a side of sea breeze.
After yoga, Mike and I had dessert and wine on the patio while we watched the sunset. Romantic!! When it started to cool off, we came in to crack open new books by the fireplace. Ah, the simple pleasures of parenthood!
Cam didn’t sleep well that night, waking up 3 times! He is usually a great sleeper so I was surprised every time he fussed and needed cuddles. He did end up sleeping better the second night so I think he just wasn’t used to a new place?
The next morning was Mike’s actual birthday! When we woke up we walked to get coffee/tea and breakfast at a cute little cafe we’d been to a few times before (once when Mike’s parents were in town and when we went kayaking last summer). Because of Covid we ate all of our meals back at the hotel, which honestly isn’t a big deal to us and is one of the things I’m actually handling okay during this pandemic; I don’t really care about eating out, I just want to see friends & family!!!!!!
Mike tried to surf after breakfast but the waves weren’t great so he was back to the hotel shortly after he left. It was a bummer Mike couldn’t surf since it was one of the main reasons we went to Half moon Bay, but we made up for it with our favorite lunch spot: Dad’s Luncheonette. We went all out and spilt a burger, homemade chips, mac n cheese, and a fresh herb salad. I cannot emphasis enough how much we love this place!
After feasting, we drove to the Ritz Carlton to walk along the Coastal Trail. I don’t know how we haven’t done this before! It is such a gorgeous walk through the golf course at the Ritz right along the ocean’s edge. On the way back to our car, we stopped at a little beach to put Cam’s toes in the ocean! It was by far my favorite part of the weekend — so fun to do a “first” with Cam, particularly when we’ve been at home most of the summer.
Going out with Cam means we have about 2 hour before it’s nap time again. Half Moon Bay worked out well for this reason, since everything we did was nearby. After our walk, we went back to the hotel for Cam’s last nap.
For dinner we ordered to-go from Half Moon Bay Brewing company and then did a repeat dessert and wine night on the patio. We came back inside as it cooled off and watched some Shark Tank, which is an inside joke for us because that is basically all we watched on our Honeymoon – from Florida to St. Martin to St. Barts – Shark Tank was on every night!
The next morning it was back to our same coffee spot but we went on a harbor walk after. Little did we know this would be our last walk for ~a week and a half because of all the smoke from the California wildfires.
On our way home, we stopped at a fruit stand on the side of the road and bought strawberries, wild flowers, and a pumpkin for Cam. It was such a nice weekend away with my little family. I can’t wait until we can go somewhere else fun!
I am officially back to work after my mat leave. Whew, what a week it has been! Before I was even pregnant, I was interested in the topic of mothers coming back to work after their leave and how, sadly, most of the time, they were suddenly at a disadvantage.
I feel lucky to work at Upwork, where initiatives are in place to try to combat women being disproportionately negatively impacted by having children. For example, the same leave is offered to both mothers and fathers. And, even more important, it is encouraged for all parents to take it. But, despite being at a supportive company, I still was nervous to return to work. As most parents are, I’m sure.
Uniquely, because of the pandemic, we aren’t sending our 5.5 month old to daycare (as we originally planned, pre-covid). Instead, we are alternating between some days where we work in shifts and others where my mom comes to help us with Cam. …I’ll cut to the chase here and say the days are intense.
I am an executive assistant. A women of a Schedule. I love clean start and end times, consistency, and strict order. Babies do not adhere to predictability. Breastfeeding seems to be the trickiest to navigate as, obviously, only I can do this. I found myself constantly counting hours in my head this week; okay he ate at this time so he’ll have to eat again then… please say I don’t have a meeting scheduled.
I’m hoping next week will be less stressful in regards to feeding times because Mike and I have finally conceded to the fact that our baby is a power napper. We just can’t bank on him sleeping for a full hour. Instead I’ve readjusted my work blocks and have accepted that 45 minutes is all we will get. (If anyone has tips on how to extend naps, I’m all ears!) Luckily Cam goes to bed pretty early and typically sleeps through the night, which gives me time to catch up on things in the evening.
Our guiding light in keeping up with eating healthy meals has been food prep. Over the weekend I prepped overnight oats and these egg quinoa power bites that we like for breakfast. We also took a few minutes each night to prep lunch for the next day. I’m proud to report that, sticking with my New Years resolution, I didn’t fret when things weren’t necessarily done my way. For example, one night Mike prepped some PB&J sammies and I thought: wow… messy. But, as quick as the thought came, I simply shrugged and put the lid on our Tupperware. The sandwiches were made. Who cares about the rest?
All in all it’s good to be back to work but I won’t lie, it’s daunting that this work-from-home-with-a-baby arrangement doesn’t have a end in sight… I’m very thankful to have flexible hours though; and besides, I can’t really complain about getting to spend more time with my cute co-worker Cam, can I?!
Of course the star of my mat leave has been Cam. I feel so fortunate to have had the past ~5 months to bond with my baby. I can’t begin to comprehend parents who only get 6 weeks of leave but we’ll save the politics there for another post…
Right now, our days typically look like this:
Between 7am – 8am Cam wakes up and eats (he is still breastfed)
9am – first nap for about 45 min to one hour
10am – feed
Play until 12pm, when he takes his second nap for about 45 min to one hour
1pm – feed
Play until 3pm, when he takes his third nap for about 45 min to one hour
4pm – feed
Around 4:30pm/5pm Mike comes downstairs and plays with Cam while I cook dinner. We usually eat aggressively early, between 5pm/5:30pm, so we can start Cam’s bedtime routine; bath, books with dad, feed with mom, bedtime at ~6pm (a note that we sleep-trained him at 4.5 months so most nights he goes to sleep right when we put him in bed …after a cuddle and a rendition of Twinkle Twinkle Little Star, of course)
Right before we go to sleep, we change him and he eats again
For the past 3 weeks or so, he’s been sleeping through the night after his dream-feed 🙌
I feel excited to go back to work, but also nervous. We’re still in the midst of the pandemic and won’t be sending Cam to daycare so days are going to be more full on than they were while I was on leave. We will have to be very organized but I am beyond thankful my job allows me to work from home, and that I will still get to spend a lot of time with Cam.
I wrote about the 4th trimester here and here and love going back and reading them. I want to write more updates about Cam – what he is loving, learning, etc. – but haven’t quite nailed down a schedule. Maybe every quarter? Stay tuned. 🙂
Almost the entirety of my mat leave – aside from the first 2 weeks way back in early March – took place during the COVID-19 pandemic. We had little physical support because of social distancing rules but, despite greatly missing our friends, family, and doing “normal” things, we’ve had some really sweet times that I always want to remember.
The things that stand out aren’t actually the momentous ones. My first Mother’s Day was lovely – filled with well wishes, nice gifts, and an enchilada (my faveee) dinner – but honestly, I look back on the evening when Mike, Cam, and I went on a walk and explored a new part of our neighborhood with more earnest feelings. That random week-day night stroll was so spontaneous. We had no idea we would stumble on a completely unknown section of our neighborhood by deciding to turn right at one street, instead of continuing straight on our regular route. It might sound silly but it was a whole new world to us. We were in the thick of summer so – even though it was later that we normally walked – it was still gloriously light out and we kept asking each other, “did you know all of these houses were back here!?” Cam had drifted to sleep from the constant roll of the stroller as Mike and I alternated pushing him and making jokes about the “hidden” neighborhood we had no idea existed.
Or the time Cam slept in late and I was able to finish a cup of coffee and an episode of Sweet Magnolias in bed, right next to him peacefully slumbering.
Or all of the Kim’s Convenience we watched on the couch eating endless quick meals like ravioli or the burritos I made and froze before having Cam.
Or the day we broke parenting rules and let Cam veg out with us one Sunday. We pulled out our couch to make it a bed, ordered take-out nachos and chicken + avo sandos, and just lounged. Cam rolled in-between us while we ate and watched a documentary. I’m sure he got more screen time than is “allowed” but he also got a relaxing afternoon with both mom and dad; family time.
Cam and I also went on a lot of walks during my mat leave. We typically would go in the morning, before it got too hot. I loved those leisurely strolls, listening to an Audible book and cruising the neighborhood.
When I was desperately trying to get Cam on more of a schedule (which didn’t work for a few months!), I would track his sleep and feeds in a spreadsheet. And then I added another tab to start meal planing. Next I added a tab for what else we still had to do for our house renovation… and on and on it went. Now we have this massive, basically living and breathing spreadsheet titled “life admin” and I’m in there literally every day.
Call it extreme but it eases this control freak’s heart; especially the meal-planning aspect. And we barely ever waste any food because everything is planned out, down to the last leaf of spinach. Double win in my book blog!
Reading about past vacations, scrolling through my sister in laws new and old posts, and catching up on my favorite rotation of bloggers has somehow kept me feeling less lonely. Particularly posts about life with new babies. It’s crazy how similar experiences are when we enter this new adventure!
Some recipe posts have been dusted off and made again too. Which, speaking of…
So sooooo many meals (and dishes!!!!) because we are basically home all of the time.
We’ve been officially remodeling since last Thanksgiving (when the first cabinets came down) but did the majority of the work in January/February of this year when my father in law came out to help and lend us his handy electrician skills. Looking back now I am relieved we got most of it in before COIVD struck.
Of course we’ve been doing small projects continuously since Camden was born (and still have a number of them to do). Happily though our kitchen is essentially complete, aside from the pesky kick-boards. (Oh, well! Who see ’em anyway?!)
With 100+ meals cooked at home since COVID, it is so nice to have our open-concept updated kitchen.
Ounces of “normalcy”
Mike and I used to have weekends booked solid for months at a times. You name it – baby showers, birthday parties, movie nights, weddings, weekend getaways, dinners with friends, hikes, coffee dates – and we had it on the books. It seemed like we were always doing everything. Just the way I liked it. Of course this was bound to change, at least a little bit, with a new baby but I didn’t expect to go almost 6 months without touching anyone aside from Mike and Cam.
Luckily, we’ve been able to safely see a few people over the past few months. Pre-COVID, these interactions would seem so everyday. Now they are cherished and have to spread thin to last us weeks of social stimulation.
We’ve visited one of my closest friends, Lauren, and her husband a few times in her backyard. Thankfully she moved about 10 minutes from us late last year and it’s been a treat having her so close during this crazy time.
Our first real “outing” was on a hard, copped up Sunday. We needed to get out. I somewhat urgently messaged her, essentially inviting myself over, “hey can we come over and sit in your backyard?”
She gracefully replied something like: “sure thing! hot tub is on too!”
Ah, to have great friends! Cam even did us a solid and actually napped so we could get in there for a quick soak.
We’ve done a few dinners back there, too. Masking up after we’ve eaten!
Lauren and I have also walked on a trail nearby and, even though right now it is hard to only have these moments, I know they have cemented our bond forever. When we are grannies we will look back on the time we spent together, 6 feet apart.
We had another epic backyard get-together to celebrate a birthday. It was the first time we’ve seen this side of our family since early 2020. Amazingly my aunt transformed her backyard into a socially distanced oasis. We ordered take-out Mexican and ate burritos poolside. Cam even got in the water!
We also crashed my uncle’s campsite, which allowed us a nice afternoon out in nature. Camping during the summer is so much fun (read about some of our past trips here, here, and here) but it sounds like a logistical nightmare with a little babe. I was all but eager when I got a text that my fam would be camping near by us in Big Basin one weekend. We quickly decided that yes, we would love to stop by and enjoy some of the great outdoors with them, even if it was only for a few hours.
It was about an hour drive and, with the car packed (even if you’re only going somewhere for a short amount of time, having a baby – during a pandemic, no less – means you’re bringing it all), Cam snugly strapped in his carseat, and our own sandwiches in a paper-bag, we met them at their campsite. It was so nice to get out, see some family, and do something new!
Note: since writing this California has been experiencing an early start to wildfire season because of a freak lightening storm. Sadly much of Big Basin was burned in the fires. It feels so strange having just been there. My heart bleeds for my home state and the destruction that has been done.
Since June 1st I’ve done at least 10 minutes of yoga every day. My goal is to get to 100 days, which will coincidentally also mark my first day back to work. I am hoping it will serve as a beacon of sorts; a reminder that I can still find time to do yoga, even while being back at work!
It’s weird to me that I thought I didn’t have time to get on the mat everyday before having a baby. For the past 12 years I’ve done yoga a couple times a week but, aside from a 30 Day Challenge here and there, have never been this consistent. It just goes to show you that you make time for things that are important to you. And, after carrying a baby around all day long, yoga is essential to me.
Netflix has been recommending Madam Sectary to us for a while. We finally gave it a try and I am so happy we did. It is 6 seasons and probably took us about 2 months to watch. I don’t know if it was because I am in desperate need for some functioning government, or if it was Dr. Henry McCord (maybe a combination of both?) but I LOVED THIS SHOW. I’ve never been so sad when a show ended. Téa Leoni, or Madam Sectary, is such a boss throughout the whole 6 seasons. And I enjoyed the family/work dynamics of the show. Gaaaaaah, it was just so good. I might re-watch it.
It’s weird going back to work but not going back to the office. This might be the dream for some, but I loved my office. It isn’t too far from my house; my company is simply amazing and provided a clean, safe, fun, snack-and-booch-filled environment; and I generally just enjoy the people I work with so it was nice to chat with them in between meetings or while grabbing a perfectly steamed oat milk latte (I know, aside from millennials, most generations are cringing at that last workplace indulgence).
All of that to say, until I can safely return to office-life, I’ll be wearing a lot more leggings to work. And this might be controversially but I’ve discovered a legging that is better than Lulu. …Lolë!
My mother in law got me a pair of Lolë leggings for Christmas years ago and they are my favorite. They fit nicely but don’t squeeze me in the way a lot of Lulus do. After probably the 50th time I went searching for my Lolës (I may have pulled them out of the laundry a few times in those early days home from the hospital….), I finally decided to buy some more! I rarely do this – unless I really love something – but I purchased 2 of the exact same leggings. They are so comfy and flattering! Plus they were having a sale…
So even though no one will be able to see me from the waist down, I’ll be wearing them, ready to rock n’ roll at work!
Back when I had endless hours to scroll around the internet, I used to love reading What I Ate Wednesday posts from bloggers I followed. It might seem weird to most, but for some reason I am fascinated by what folks fuel themselves with throughout the day.
Some of it might stem from me being pretty particular about what I eat in a day… I am a firm believer that you can eat everything and anything, just not in the same day. Nothing is “bad” in our house; bagels loaded with cream cheese, whole pizzas in one sitting, double servings of ice cream. We indulge in it all. However, if we are having a loaded burger with fries for dinner, we’ll eat lighter for breakfast and lunch.
I typically try to follow the general rule of one protein-heavy meal, one carb-heavy meal, and one combo (protein/carb) meal throughout the day. For this precision, I spend a good amount of time meal planning but I don’t mind because strangely enough, I actually enjoy it and, more importantly, we rarely have ANY food waste. I account for all of the food in our house, down to the very last spinach leaf.
Eating this way works for me (and by default, Mike). It’s something I am able to stay consistent with because I don’t feel like I am depriving myself. Nothing is off limits. No day is a diet day.
…Whew, ok, what a longwinded intro just to share the damn thing!
Below is what we ate today. Granted it’s a little fancier than we normally go but I’m trying to get in some longer prep meals now before I go back to work early next month and it’s basically quesadillas and fish sticks every day.
Breakfast: overnight oats with berries, coconut shavings, and mint
This was my first time making overnight oats and yesss please, count me in. I used this recipe and think the mashed banana really made it yum. Next time, I am making a double or triple match so we can enjoy for more than one breakfast.
Lunch: fish tacos with guac and pickled radishes + corn on the cob
Three things here. 1. I made a blacked fish spice blend a few weeks ago but doubled the recipe so I would have some on hand for another time, which I recommend doing! 2. Do you know how easy it is to pickle radishes (and red onions for that matter)? Just slice thin, cover with vinegar (I used apple cider), sprinkle with S&P, and let sit for at least 10 minutes. An easy way to get a lot more flavor bang. 3. I’ve started using corn on the cob to replace other lunch sides like chips and I’m loving the healthy swap.
Snack: mini orange (a cutie) and a kids Z bar
This snack takes me right back to the early days with Cam. Usually during our afternoon walks, I would take a bar and an orange with us while Mike pushed the stroller. As a loose rule of thumb, if I am having a snack that is packaged (like a bar), I like to pair it with something whole (like a piece of fruit). It might be more calories (although, marginally as fruit is usually pretty low cal) but I feel better eating grown-in-the-earth food.
Dinner: ratatouille and chicken with a creamy dill sauce
Since COVID I’ve been pan-frying a lot of our meat and have to say I like it more than baking. I love the brown crispy bits. Tonight I fried up some chicken using a bit of coconut oil and made a quick sauce with chicken stock, sour cream, mustard, and a bunch of dill. I paired the chicken with previously made, frozen, thawed, and heated up again ratatouille. Along with forgetting to take a picture, I forgot to roast our potatoes (!) so dinner was pretty light, which brings us to…
Dessert: milk shakes and onion rings + fries
Sweet and savory! Mike and I knew we were going to be hungry after such a light dinner so indulged in milkshakes and a bit more food.
I was in Australia the first time I tried chia seed pudding. I needed something portable and nutritious before a day of sailing. At the grocery store the night before I spotted a little pot of pudding that enticed me so I read the ingredients. Not bad, I thought – always a sucker for clean ingredients – and scooped it up. I savored it the next morning on our sailboat before heading to the Whitsunday Islands.
The next time this powerhouse breakfast came into my life was camping in Yosemite one summer. One of our friends set up a chia seed buffet and I loved all of the combinations you could make with the pudding as your base.
In my former life (before COVID!) when I would take the train to San Fransisco for work, I would make chia seed pudding to eat during my commute. It is easy to make ahead of time and keeps me full for a long time. A win for the workday.
From adventures down under, to camping, to hours of meetings and emails, this is one of my favorite breakfasts. Although lately it’s been fueling endless days at home because of COIVD and shelter-in-place…
Every other week or so, I’ve been batch-making chia seed pudding to enjoy for a few days. I like to think of it as the oatmeal of summer, since it served cold, making it a perfect way to start a warm day.
I defrost mangos in the refrigerator the night before to give a bit of fruit juice to mix in with the pudding. I’ve also added cocoa powder for a more decadent breakfast. The options are limitless!
1/4 cup chia seeds
1 cup plant based milk
berries or any fruit
whisk chia seeds into plant based milk and let sit for at least 3 hours or in the fridge overnight (easy peasy!)
Here we are, 3 months since Cam was born! We are now officially out of the newborn stage. The saying “the days are long but the years are short” is already ringing true.
The world feels heavy right now. Devastatingly police brutality and systematic racism are major problems here in the States. And we are still dealing with the wrath of COVID. I am desperately grasping at thinking of this year as a cocoon year of sorts; 2020 feels stifling but I have to believe we will come out of it changed. For the better. (I’m looking at you, November.)
It’s weird because I’m simultaneously waiting for 2020 to be over but also relishing in these sweet months with Cam. I know this is a time I will reflect on and want back, despite how isolating and scary things might feel some days.
To be honest, I can’t help but feel jealous of moms who had their babies before COVID and got to experience a “normal” mat leave. If I’m not careful with my thoughts, my mind drifts to all of the things we are missing out on; like friends and family visiting (and helping!), weekend getaways, and even something as simple as going for a leisurely coffee as a family.
I am endlessly thankful for our health. And at least we have technology. Cam has continued to meet and chat with family either over Facetime or in person with masks and socially distancing. Here are some pictures we have for the baby book. What a crazy time!
(If you look closely in the background of photos taken in our house, you will notice we still have a fair bit of work to do as far as renovations go! We’ll get baseboards one day.)
Given COVID, we have still spent the majority of our time at home. Mike went back to work this past week so now it’s just me and Cam during the day. One of the few sliver linings of COIVD is that Mike is working from home so we get to see him a lot more than we would have if he was back in the office (ha!!! office life… seems like such a distant way of life now).
The day before Mike returned to work things got real wild and we drove to another trail to take a walk. We grabbed coffee/tea at Peet’s before parking and walking around Almaden Lake Park. The sun was shining, the trail was beautiful, kids were there playing soccer with masks on……..
Cam pretty much slept the whole time but it was so nice to get out and do something different.
Speaking of sleep, Cam is still a pretty good sleeper. We wake up between 1 – 2x/night. This seems solid for his age in my opinion. I’m still trucking away reading Healthy Sleep Habits, Happy Child and if I massively reduce the ~300 pages I’ve read so far, it breaks down to the following:
The more sleep your baby gets, the more your baby will sleep. This might sound counterintuitive but the reasoning is that if your baby is overtired, they will have a difficult time falling asleep and go into “sleep debt,” which should be avoided that at all costs! Cam isn’t the best napper – often opting for 20 – 45 minute power naps 3 – 4 times a day – but he is a really good nighttime sleeper soooo small wins?
Another key point is an early bedtime (the author suggests really early like 6pm or 6:30pm) is one of the best things you can do for your baby. Sleep is compared to food, in the terms of you wouldn’t deprive your child of food when hungry and the same is true for sleep. Don’t deprive your child of sleep when they are tired! Basically be a good parent and put your child to bed EARLY. I agree with this in theory but in practice, we’ve found Cam does not go to sleep before ~8pm. If we try to put him down earlier, it is a nap and he’s up shortly after. I have heard counter advice to the early bedtime that says before 4 months, babies will fall asleep easier between 8pm – 10pm, so we’ve kept bedtime later for now.
Once you have an early bedtime established (ideally around 6 weeks but, as mentioned, this isn’t our story), you can start building in the scheduled mid-morning nap around 3-4 months, and then the mid-day nap. Eventually I will have to figure out how to get Cam on a better nap schedule…
Sleeping while in motion (in the car or a stroller) is “junk sleep” and can’t be counted as a decent nap. This is a downer but we’ve started putting Cam upstairs in his bassinet for naps now and, although they are short, at least he is (hopefully) getting good quality sleep.
Apparently the key to unlocking all of this sleep magic is to put your baby down when he is drowsy but still awake. Then, ideally, your baby might fuss for a few minutes but quickly self-soothe to sleep. It’s hit or miss if this works for us. Sometimes we catch Cam at that perfect point and he is able to put himself to sleep, other times he falls asleep nursing or while we are rocking him. There doesn’t seem to be a rhyme or reason! I hope to eventually get in more of a routine at bedtime so we can anticipate his sleep schedule better but, so far, we’re taking it day by day, nap by nap…
Extinction is what you have to do when you spoil your baby (probably like we are doing) and they don’t self-soothe. It is just letting your baby cry until they fall sleep. The author basically says “you shouldn’t feel bad about your baby crying themselves to sleep because you are allowing them to learn how to sleep well.” I try to remember this advice but so far we haven’t left Cam to cry longer than ~5 minutes and even that short amount of time was hard. We’ll see if we have to use the extinction method as we’ve been pretty passive on a sleep schedule. We agreed at 3 months, we’re cracking down though. Stay tuned…
What else? I started writing in a notebook that I will give to Cam one day. I only have a few entries so far, and I started it on a whim, but want to continue writing in it until he is at least one. Most of it is really just about how much I love him =) and what we did that day (which is a lot of the same thing because of COVID) but I still think it will be nice for him to have when he is older. I would love to have something to read from my parents about those early days.
We’ve started reading a lot more to him, and set up a little play area in our living room with his soft books and some toys. My mom-voice is probably so annoying for Mike to hear during these readings. Ha. Oh well! (I also love saying “oh Camaroniiiiii” in a pretty theatrical voice that I’m sure is only funny to Cam. Which is it. Btw. Funny. To Cam. He laughs when I do it. …Or he did, once;)
In other news, I’ve essentially given up on trying to enjoy any alcoholic beverage. Mike and I celebrated our 1 year wedding anniversary (!) and I indulged in 2 cocktails, thinking the babe was sound asleep. Of course he woke up shortly after and was starving. It was stressful frantically defrosting bags of milk while trying to gauge how hungry he was and if we should pull another one out of the freezer. That instance plus having to do a lot of prework for a drink has lead me to the conclusion that it is basically not worth it at this juncture. I keep saying a glass of wine is meant to be enjoyed, not to be a source of stress where you are constantly checking the clock and the baby monitor! Maybe when he starts eating solids I will feel more comfortable about having a drink, but for now sparkling water for me it is. (I’ve also joked that Cam’s 1st bday – when I think I will likely stop breastfeeding – will be like my second 21st bday; shots, shots, shots…!) (Kidding) (Kind of)
Cam has started to giggle/laugh and it is the bessssttttttt ever. His smile is so cute I can’t handle it. I love talking to him and will do anything to make him laugh, no matter how ridiculous I look. He also loves our ceiling fan downstairs and we often joke that it is his best friend, since there’s no one else around (#SIPjokes). Around 10 weeks he let out his first excited squeal while staring at the fan going round and round and it was so stinkin’ cute.
Bath time is another favorite. He is so chill when we put him in the water. Cam is a SNUGGLE BUG and loves to be held. He likes his pacifier but spits it out on accident sometimes, so mom & dad spend a lot of time rushing to try to put it back in his mouth before he wakes up. One of my favorite parts of the day is getting him from a nap, when he is so happy to see me get out of the bassinet and curls into my shoulder for some sleepy extra love. We’re still going on daily walks, which is probably more for our benefit than his.
Cam is starting to be quite chatty and loves telling us stories through lots of grunts, arm waving, and furrowed eyebrows. He has found his hands and loves to suck on them. I think he is pre-teething because the drool is unreal over here. We’ve been playing some throwback jams and dancing around with him. I think my best hits have been Mambo Number Five and Miami. Mike and I have discovered we have very different taste in music…
Overall things have been tricky given COVID – and the general adjustment to having a new little roommate – but Cam is “the best baby ever,” to directly quote me and Mike basically everyday. He is so fun to hang out with and watch grow. I can’t wait to share him with our friends & family. Until then we’ll just be here snuggling, chatting, listening, and loving our favorite guy.
I wrote the following while breastfeeding (one handed, on my phone) and instead of trying to string them together in some coherent post (because, honestly… no time!), I’m just going to leave them as fragmented thoughts and feelings from those early days.
So many texts and messages left unread… the notification icon serving as a reminder to respond; send a picture, tell his name, birthweight, how we were adjusting.
We don’t really have a sleep strategy right now. Aside from a tired glance at each other around 9pm asking if we should start thinking about going upstairs, and, if so, who should take the first shift. Until we learn another way, we are sleeping in 2 hour shifts. Sometimes one of us is successful at getting Cam swaddled and to sleep in the bassinet so we are able to sleep a little longer – and at the same time – butthis is rare so far.
For me, the nights are hard. This has already been tested and true for my personality though. I’ve been a home-sickness sufferer my whole life and nights are always the worst. It’s weird because I am technically home but feel the weight of sadness still creeping in sometimes… To be fair, I guess my home is completely different than what it was before and now night time is basically battle time. **Cam became an all-star sleeper probably around 3 weeks so I am happy to report my sad nights were very short-lived!**
Of course the playing field isn’t level when one of you has to breastfeed essentially every 2 hours, but we are trying to grasp some resemblance of fairness.
“Rested” is a word for the future and a feeling of the past. Survival is the new mantra. Sleep 20 minutes to get you through the next 60. Don’t look in the mirror.
You don’t know true reward until you’ve tasted that sweet, sweet glorious coffee after another night endured.
It’s strange when nights are broken up into 2 hour increments (and whole days in 6 hour chunks… until you get your next dose of pain meds). The stretches of time in the middle of the night are pure maddening magic. Nothing compares to being bone tired and hearing Cam hungry cry. Then negotiating how to move my body in the least painful way to feed him. One leg up, grab on for support, rock forward and hope there is enough ofph to propell me forward. Scoot my butt back. Inch by inch. Pain in my incision if I move too fast. Deep breaths and lots of groaning but finally in position to expose a chaffed nipple. Latch. Suck, suck, suck. Ouch! Ouch! Ouch! Breatheeeeee. They say breastfeeding gets easier
Oh the sweet soul candy hours I spend in the early morning staring at my new baby. My heart explodes a thousand times a night for this kid. The sight of his perfect button nose. His little curved lip. Those moments of brief eye contact turn me upside down and inside out. My baby.
Mike’s snoring is becoming a favorite sound of mine; with each inhale and exhale another minute is added to my sleep stock. Yes babe, keeeeeeep on sleeeeeping. I’ll match your 1.5 hours for my own soon enough.
Then you wake up, have a cup of coffee and eggs that were scrambled in butter and start a new day.
Happiness. I’ve been thinking about the difference between real-time happiness and in-the-past happiness. For me, “in-the-past happiness” is something that time and distance produce. Space from the moment is what allows you to register that you were, in fact, happy then. Real-time happiness is when you know while you are living something: I am happy.
I am a semi-regular offender of experiencing happiness in the past and it pains me. But sometimes it is easier to realize how much brighter and beautiful and happier it all was in retrospect.
In a day and age when living in the moment is held as highly as eating well and exercising enough, I feel twinges of guilt when my happiness is sourced from memories instead of the actual moment. And I have a sneaking suspicion that this might be the case for the 4th trimester.
The 4th trimester is commonly referred to as the first 3 months of life with your new baby. It is a time laced with adjustment. From those tortuous sleepless nights to the magical bonding with your baby, these months are unique. Despite the lack of sleep, it is obviously a time to be cherished. A time of happiness.
But my question is: can it be more real-time happiness than in-the-past happiness? I’m hoping to work hard at making it as real-time happiness as possible. I don’t want to look back to know that I am happy now. (Could this be a sliver lining of a global pandemic? Having the time to think about all of this…?)
Our son is 6 weeks old – halfway through the 4th trimester – and he hasn’t been held by anyone but me, my husband, and a handful of doctors and nurses. This is not what we expected. Every day is limited to what we can do in our home, aside from our daily walk(s). Some may say this is true of most days with newborns – to which I probably agree – but ours are limited by not just a baby but also the government.
Days are tedious. But, as I’m trying to remind myself constantly, they are also joyful. Every day I get to spend another 24 hours with only my husband and my son. We’re in the middle of the Great Pause and I’m navigating it by soaking in the first few months of my baby’s life at home. …Literally government mandated to stay at home. What a bizarre, beautiful, perplexing thing.
Despite the fear of COVID-19 and the monotony of social distancing casting it’s shadows on our days, I know these short months are so special. I am grateful – and want to be present– for these moments filled to the brim with my boys.
Right now, at 6 weeks in, our days look a bit like this: Most days Cam wakes up between 5am – 6am for a diaper change and a feed. After this we either put him back down in his cradle or remove all of the pillows on our bed and let him sleep with us for “morning cuddles.” I love starting the day with our morning cuddles, despite actually sleeping way better if he goes back down in his cradle. Babies are loud and squirmy when they sleep, which makes sharing a bed with them decidedly less restful.
Between 8am – 9am we head downstairs and, in-between pulling shots of espresso and toasting bagels, we take turns dancing around the kitchen with Cam. Then it’s time for his morning nap, which is usually downstairs in his vibrating seat. (Although I am reading Healthy Sleep Habits, Happy Child and it says for meaningful sleep babies should be in their crib and not be moving. Ek! We’ll work on that eventually…)
The next 7 – 9 hours are spent changing diapers (usually Mike), breastfeeding and pumping (obviously me), going on walks (sometimes 2-3 a day), managing to feed ourselves lunch / clean up (so many dishes), and soothing Cam (which means STANDING with him – why do babies prefer to be held standing vs. sitting and how do they know the second you sit down? HOW?!).
All of the sudden it is dinner time and it’s a shot in the dark on who will be cooking it, if Cam will be awake, or if we will be eating in shifts. We’ve had all sorts of evenings. I’ve managed eating a burger one-handed while feeding him but we’ve also had nights where we’ve cooked, ate without a babe hanging on either of us, and even tag-teamed the kitchen after. Once timing even worked out where I fed him and pumped right before our pizza was ready… meaning I was able to have a beer with dinner.
Every other night we give Cam a bath, which he seems to really like. And then it’s time for bed – something we haven’t figured out the exact science to yet. Typically though, I feed him and then shower while Mike burps him and tries to get him down in the cradle. Sometimes he’s successful and it’s early enough for us to watch a show together before going to sleep ourselves but other times Cam is wide awake when I out and needs some extra calories before snoozing.
I’d say 60% of the time we get a decent night sleep. Cam’s longest stretch so far has been 7 hours (!) but it is typically around 5 hours from the initial time we put him down to the first time he wakes up, and then about 3 hours, and then down to ~2 hours (this is our morning cuddle stretch). We have certainly had our hard nights, but thankfully these are more of a rarity than a regular practice.
Just this week Cam started giving us small social smiles and OMGTHEYARETHEBEST. He has a good appetite and is able to take a bottle now with pumped milk. Initially he loved his pacifier but now he makes a face like we are trying to poison him when we put it in his mouth. He LOVES being on his side. Tummy time is usually spent on one of our chests and he can hold his head up for a decent amount of time. He also strains his head up from our shoulder when he is hungry or tired and then inevitably slams it back down when he his neck muscles give way. For some reason Mike and I both find this slightly amusing.
When he wakes up, he does the cutest “baby stretches,” as we call them. Like he’s had the longest day at work and just needs to stretch it out. When we take him out of his cradle and unzip his swaddle (more on that in another post), we like to say “FREEDOOOMMM!!” because he instantly pops his arms out to the sides. Cam has the uncanny ability to be crashed out on a walk but wake up right when we hit our driveway, basically every.single.time. He has a hungry cry and an I’m-bored-cry. His hungry cry is as ferocious as you’d expect it to be. His favorite sleep spot is dad’s chest, where he sprawls out like a starfish. Socks are hard to put on but once secured in place, he doesn’t seem to mind them. Diaper changes aren’t a big thing to him, like he knows “yeah yeah this is just apart of the deal, isn’t it?”
He’s our little light and the best thing about our days.